Author Topic: my experience on self-enquiry  (Read 3826 times)

Subramanian.R

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Re: my experience on self-enquiry
« Reply #15 on: January 25, 2011, 10:20:59 AM »


Dear matthias,

Intense meditation - I am Siva or I am god, is helpful to relax the
body and mind.  And it aids self realization very quickly.  Self
realization is not for anxious people or for agitated minds.



Arunachala Siva.

matthias

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Re: my experience on self-enquiry
« Reply #16 on: January 25, 2011, 10:53:25 AM »
look at fotos of ramana he is totally relaxed...dzogchen has also the name of "final relaxation" because in non duality there is no more tension whats so ever. so if meditaiotn is mind gymnastics it is missing the point