Author Topic: Ma Anandamayi's sadhana tip.  (Read 1118 times)

Anand

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Ma Anandamayi's sadhana tip.
« on: March 18, 2015, 07:34:55 PM »
dear friends,
Ma Anandamayi has given a very powerful method for rendering the mind quiescent.
One should synchronize Mantra japa with  our breadth .One should select one mantra which appeals to him and which does not require any initiation eg Arunachala Siva or Om Namo Bhagavate Sri RAmanaye and try to chant with the incoming and outgoing breadths in synchronism.
I have found it a vey powerful method to render the mind quiescent.
Regards,
Anand Sundaram.
Sundaram Anand

drsundaram

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Re: Ma Anandamayi's sadhana tip.
« Reply #1 on: March 19, 2015, 05:34:15 AM »
thank you.....................om namo bhagvaathe sri ramanya