Author Topic: Ramana Maharshi Says If You Eat Just What Is Necessary, Ailments Will Be Avoided  (Read 1842 times)

ramana_maharshi

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22nd October, 1947

Bhagavan’s body has become much reduced of late and some of the devotees have been saying that it is due to his not taking enough of nourishing food. Having heard this a Bengali lady brought some pieces of guava sprinkled with salt and chilly powder, and said beseechingly, “Bhagavan, you are getting very thin; it is good to eat fruit like this. Please accept my humble offering.”

Bhagavan said with a smile, “Who is it that is thinner? You or I?”


She said it was Bhagavan.

Bhagavan: “That is nice. Who exactly has grown thin will be known if the weight is taken. If you like, you may eat those fruits every day yourself. Why this for me? It is all right; you have brought them to day, but please do not bring them again.”

So saying, Bhagavan took a few pieces and said to his attendants, “See how lean she is! Please give her several of these pieces and distribute the rest to the others.”

One of those who could venture to talk to Bhagavan more freely said, “Bhagavan, you have recently very much reduced the amount of food you take daily. It’s not good.”

“Oho!” said Bhagavan. “Who told you that? I am taking whatever I require. What good would there be in my taking more food and getting fat? By getting fat, do you know how many ailments one suffers? The more you eat, the greater will grow the strength of the ailment. If you eat just what is necessary, ailments will be avoided.”


“Why have you given up taking even pepper-water and buttermilk?” said another devotee.

“You enquire why?” said Bhagavan. “If you observe what is being done when the meals are served, you yourself will understand. Buttermilk is brought into the dining hall in big buckets with large ladles. When taking out the buttermilk for serving me, the ladle is full, but when the same is served to the very next person, the ladle is only half full. When I saw that, I got disgusted and felt that I myself should not take any more than half a ladleful.”


“Why not at least take fruit juice?” said the devotee.

“So this has started again!” said Bhagavan. “Everyone says the same thing. How will all that be possible for me?”

“What do you mean, Bhagavan? We get quite a lot of fruit. Why say that it is impossible? You yourself have stated that what is offered voluntarily can be accepted.”

“So that is it!” said Bhagavan. “If I did say that such offerings could be accepted, did that mean that the people around could be ignored?”

“True,” said the devotee, “but quite a lot of fruit is received; it can be distributed to the others too.”

“All is very well,” said Bhagavan, “but where have we the wherewithal to give them all? The fruit is shown here to the Swami as an offering, a naivedya, and then taken away. It is kept locked in the store room. The keys are in the charge of the store-keeper. Who will go and ask him? In the same way, the various articles here are in the custody of someone or other; I have none. This is the result of being a spiritual
preceptor!” said Bhagavan smiling.

It seems that some fifteen days back, someone brought some green pepper. Bhagavan had that pepper, some myrobalams, acetic acid, salt and other ingredients mixed,ground and made into little pills. Today Sivanandan came in to enquire whether he could get the pills for Bhagavan, as they are supposed to be good against phlegm and Bhagavan had been using them now and then during the cold weather.

As Sivanandan had not enquired about them all these fifteen days and is doing it only now, Bhagavan said with a laugh,“I see, you have now remembered about them. Yes, yes, you have been waiting to see whether I would ask for them, and thereby test me. Were I to ask, you would say, ‘What is this? Swami has begun to ask about everything and is worrying us’. What am I to do? They feel that if they but salute me once, I should thereafter do everything they want. People say that spiritual preceptorship (swamitvam), is a matter for happiness.
But see, this is what it is to be a spiritual preceptor.Would it not be good if a book is written on spiritual preceptorship?”

“Bhagavan is saying something unusual,” said a devotee.

Bhagavan replying with a smile, said, “What is there unusual about it? It is all true. ‘Swami is seated on a sofa with a soft mattress spread on it. What is there for him to worry about?’ That is what people think. But do they know about our troubles? That is why I say that it would be good for a big book to be written on spiritual preceptorship.

If all the things that have happened here during the last years had been written in the form of a book, it would be as big as the Mahabharatham! Anyone who cares to write it, may do so even now!” he said.

“Who would write all that?” said a devotee.

“Why not?” said Bhagavan. “If a book recording these events is written, all people will then know that spiritual preceptorship consists in saying, ‘Yes, yes,’ and ‘All right, all right’. What is the difficulty in writing about it?”

So saying, Bhagavan looked at me and with a laugh said, “Why? If you like, you can write it!”

Source: Letters from Sri Ramanasramam VOLUMES I, II & Letters from and Recollections of Sri Ramanasramam By SURI NAGAMMA Translated by D. S. SASTRI

Subramanian.R

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Dear prasanth,

Muruganar says in Guru Vachaka Kovai Verse 493:

By the fault of consuming to excess, even immortalizing ambrosia
becomes deadly poison.  Many are the ills that arise through the
fault of immoderation.  Those who realize the ruinous nature of
excess are duty bound to banish it.

Bhagavan Ramana has also said in Who am I?:  Sattvic food in
moderate quantities will be an aid to self enquiry.

The kitchen workers always tried to serve Bhagavan Ramana to
please Him.  Bhagavan got angry.  Like full ladle of buttermilk,
He once chided another kitchen worker for placing more potatoes
on His leaf and He said:  Do you think you will get moksha because
you are serving me more potatoes?

And at the same time, He also disapproved taking some single item,
in the hope of attaining Brahman.

Krishna Bhikshu has narrated this:

We had among us a devotee from Kerala called Nambiar who would live on coconuts alone.  Finally he went stark mad and would pace
the Ashram shouting, "I am god!  I am supreme!  Aham Brahmasmi!  I am All!

Bhagavan said in this context:  He believes himself to be a great vedantin but really he has gone mad because he was devouring coconuts without measure and restraint.  Coconuts are a complete food and one coconut is enough for a day and that is the limit.
But when a man loses control over himself, calamities are bound to
occur.  A good diet is free of all unnatural food, and the right food is to be taken in great moderation.

When Annamalai Swami was relieved of all construction duties and thereafter when he wanted to live in Palakottu, he asked Bhagavan whether he could take one coconut and a little jaggery everyday for his sadhana.  Bhagavan approved this because it was the right quantity.


Arunachala Siva.