Author Topic: The Essence of Wakefulness By Mipham Rinpoche  (Read 2523 times)


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The Essence of Wakefulness By Mipham Rinpoche
« on: October 07, 2009, 11:47:04 PM »
A Method in Sustaining the Nature of Awareness
Homage to the glorious Primordial Protector.

When sustaining the nature of awareness, the three stages of recognizing, training and attaining stability will
gradually occur.

First of all, scrutinize the naked and natural face of awareness by means of your master's oral instructions
until you see it free from assumptions.

Having resolved it with certainty, it is essential that you simply sustain the nature of just that.
It is not enough just to recognize it, you must perfect the training in the following way:

You may already have recognized the face of awareness, but unless you rest in just that, conceptual thinking
will interrupt it and it will be difficult for awareness to appear nakedly.

So, at that point it is essential to rest without accepting or rejecting your thoughts and to continue by
repeatedly resting in the state of un-fabricated awareness.

When you have practiced this again and again the force of your thought waves weakens while the face of your
awareness grows sharper and it becomes easier to sustain.

That is the time when you should abide in the meditation state as much as you can and be mindful of
remembering the face of awareness during post-meditation. As you grow used to this the strength of your
awareness is trained further.

At first, when a thought occurs you need not apply a remedy to stop it. By leaving it to itself it is, at some point,
naturally freed - just as the knot on a snake becomes untied by itself.

When you become more adept, the occurrence of a thought will cause slight turmoil but immediately vanish in
itself - just like a drawing on the surface of water.

When you train in just that, you gain experience that transcends benefit and harm, at which point thought
occurrences cause no problem whatsoever. Thus, you will be free from hope or fear about whether or not
thoughts do occur - just like a thief entering an uninhabited house.

By practicing further you perfect the training so that, finally, your conceptual thinking and the all-ground along
with its moving force dissolve into un-fabricated Dharmakaya.
That is the attainment of the natural abode of awareness.

Just as you cannot find any ordinary stones on an island of gold even if you search for them all that appears
and exists will be experienced as the realm of Dharmakaya.

Attaining stability is when everything has become all-encompassing purity.

In the same way, just as conceptual thinking gradually falls under the power of awareness during the daytime,
at night you do not need to apply some other instruction, but should simply understand how the recognition of
dreams and the luminosities of the shallow and deep sleep correspond.

Until you attain stability, by all means continue with undistracted diligence like the steady flow of a river.

This was taught by Mipham. May virtuous goodness increase!

« Last Edit: October 07, 2009, 11:52:16 PM by matthias »


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Re: The Essence of Wakefulness By Mipham Rinpoche
« Reply #1 on: October 08, 2009, 11:13:22 AM »
Dear matthias,

Nice.  In Hindu theology it is called --

1. Sravanam - Listening.  Listening to the oral instructions
of Mipham Rinpoche or any other illustrious Guru.  Those
days, there were no pen and paper and hence listening was
the most important requisite as it is also today.

2. Mananam - Contemplation, constantly thinking about it.
Here the mantras can be repeated or merely contemplate
on the Awareness.

3. Nididyasanam - Here, it becomes your nature to be in that,
staying permanently in that state.  Here the good forces have
gained an upper hand and the bad forces are no longer a threat.

Alexander Pope has sung:

(This is not for the weak hearted..)
Drink deep or taste not the Pierian Spring;
When the initial dozes intoxicate the brain,
The succeeding ones sober us again!   

Arunachala Siva. 


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Re: The Essence of Wakefulness By Mipham Rinpoche
« Reply #2 on: October 26, 2009, 07:33:42 PM »
I find this a particularly pertinant post with respect to my circumstances. For no other reason than to share my recent experiences in a sympathetic arena; I have now been able to bring about a state of wakefullness in my daily undertakings. All questions are answered, extinguished or dismissed as depthless chatter in the presence and contemplation of this wakefullness.

Thankyou Matthias and Subramanian.R for providing a reminder as to how to proceed,

Love to all



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Re: The Essence of Wakefulness By Mipham Rinpoche
« Reply #3 on: October 27, 2009, 02:06:22 PM »
Iam happy that this post was of some help or inspiration for you...


much love


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Re: The Essence of Wakefulness By Mipham Rinpoche
« Reply #4 on: November 04, 2009, 05:23:10 PM »
Just to add - I continue with this practice - a few days ago, I reached a place in my meditation where I realised that the body and self were not part of the true self, a waking reality. Immediately after, I found my reflection upon this to be quite desolate, as it is the beginning of the end for "I". I didn't want to return to my practice, then quickly realised who felt the desolation, and the wisdom of this post (eternal thanks), and find continued practice of the utmost benefit and illumination,

Love to all